Our Trainer
Rumana Rab
Founder of Rumana Rab Holistic Yoga Center | Yoga Therapist & Prenatal Yoga Expert
23 Years of Experience in DubaiRumana Rab has over 23 years of experience and specializes in Yoga Therapy, chronic back pain, arthritis, hypertension and prenatal yoga.
Her expertise includes Hatha, Vinyasa and therapeutic yoga, with personalized practices designed to improve mobility, strength, flexibility, pain management and overall wellbeing.
She also provides holistic guidance for stress, anxiety and emotional wellbeing through mindful movement, breathwork, meditation, lifestyle guidance and personalized diet plans.
Her compassionate approach helps individuals build a healthier and more balanced life through therapeutic yoga.
Specializations
Yoga TherapyPrenatal YogaHatha YogaVinyasa YogaChronic Pain ManagementArthritisHypertensionStress & Anxiety ManagementBreathwork & MeditationPersonalized Diet & Lifestyle Guidance
Certifications
- Certified Yoga Therapist
- Certified Prenatal Yoga Instructor
Languages
EnglishHindiUrdu
Wellness Tip
“Kill Your Pain With Your Brain”