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Our Trainers

Meet Our Expert Yoga Trainers

Our experienced and compassionate trainers are here to guide you on your yoga journey, helping you find balance, strength and inner peace.

Trainers

Our Team

Meet the experienced and compassionate professionals who guide you towards better movement, strength, balance, and holistic well-being.

Rumana Rab — Founder, Yoga Therapist & Prenatal Yoga Expert
Founder

Rumana Rab

Yoga Therapist & Prenatal Yoga Expert

23+ Years of Experience

Rumana Rab is a highly experienced yoga therapist specializing in therapeutic yoga, chronic pain management, prenatal yoga and holistic wellness. Her approach combines personalized yoga practices with mindful movement, breathwork and lifestyle guidance.

Meezan Rab — Yoga Instructor & Strength Training Expert

Meezan Rab

Yoga Instructor & Strength Training Expert

7 Years of Experience

Meezan brings an energetic and dynamic approach to yoga and fitness, combining Vinyasa Flow, Hatha Yoga and strength training.

Shikha Kalia — Advanced Yoga & Vinyasa Flow Instructor

Shikha Kalia

Advanced Yoga & Vinyasa Flow Instructor

12 Years of Teaching Experience

Trained under Rumana Rab, Shikha specializes in advanced yoga, Vinyasa Flow, Power Yoga, posture correction and weight management.

Naaz Rab — Certified Zumba Practitioner & Hatha Yoga Instructor

Naaz Rab

Certified Zumba Practitioner & Hatha Yoga Instructor

1 Year of Teaching Experience

Naaz combines energetic Zumba with mindful Hatha Yoga to make movement enjoyable while supporting fitness, flexibility and wellbeing.

Dr. Bismi MP — Naturopathy & Yoga Physician

Dr. Bismi MP

Naturopathy & Yoga Physician | Yoga Therapist

10 Years of Professional Experience

Dr. Bismi combines naturopathy, therapeutic yoga, nutrition and mindful movement for a holistic approach to physical and mental wellbeing.

Our Commitment

Why Choose Our Trainers?

Experienced & Certified

Experienced trainers with professional knowledge and recognised certifications.

Personalised Guidance

Guidance tailored to individual goals, needs and experience levels.

Holistic Approach

Supporting body, mind and overall well-being.

Supportive Environment

A welcoming and caring environment for every stage of your journey.